Mark D. 5:00 row
1,165
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
100
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 121 |
September 02, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 100 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 85 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 28 | 103 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 100 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 99 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 117 |
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Workout Graph
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