Mark D.

Log

Date Workout Score Ave Comments Action
09/07/22 5:00 1,098m 2:16.6 View workout
09/06/22 v3000m/3:00r...2 5,166m 2:20.0 View workout
09/05/22 v500m/2:00r...5 3,500m 2:11.0 View workout
09/02/22 5:00 1,191m 2:05.9 View workout
09/02/22 5:00 1,165m 2:08.7 View workout
09/01/22 v10m/0:04r...3 8,511m 2:22.9

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08/31/22 5:00 1,127m 2:13.0 View workout
08/31/22 5:00 1,147m 2:10.7 View workout
08/30/22 9358m 45:01.4 2:24.3

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08/29/22 5:00 1,134m 2:12.2

5 minute warmup - Free RowAlong Sessions
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08/29/22 5:00 1,142m 2:11.3

5 minute warmup - Free RowAlong Sessions
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08/28/22 v10m/0:12r...3 8,157m 2:28.3

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08/25/22 v10m/0:30r...2 10,010m 2:23.5

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08/24/22 v10m/0:23r...2 9,466m 2:23.1

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08/23/22 v10m/3:48r...2 9,097m 2:29.7

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08/22/22 1:00:00 12,531m 2:23.6

60 minutes - Row - Concept2 Rankings & Challenges
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08/22/22 v10m/0:35r...2 586m 2:35.4

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08/20/22 v10m/0:38r...2 3,131m 2:30.8

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08/20/22 v10m/0:34r...2 9,066m 2:29.7

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08/19/22 v10m/1:16r...2 9,547m 2:23.9

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08/18/22 v10m/0:33r...2 8,419m 2:39.0

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08/10/22 4:00 720m 2:46.6

4 Min Warmup/Cool Down
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08/10/22 2000m 8:05.3 2:01.3

2000 Meters - Row - Concept2 Rankings & Challenges
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08/10/22 10:00 2,139m 2:20.2

10 Minute Warmup - Free RowAlong Sessions
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08/09/22 v10m/0:46r...2 9,513m 2:22.6

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