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jose galavis

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/30/23	v/3:46r...3	4,163m	2:24.1	RowErg	TWENTY’S PLENTY	View workout
11/29/23	v/2:11r...9	7,348m	2:26.9	RowErg	Countdown! 02 MAY 2021	View workout
11/28/23	v/6:15r...8	4,693m	2:14.2	RowErg	RISE UP	View workout
11/27/23	v/5:47r...4	4,362m	2:24.4	RowErg	ENDGAME	View workout
11/25/23	v/0:37r...4	9,427m	2:23.2	RowErg	YARRA	View workout
11/24/23	v/0:37r...4	9,346m	2:24.4	RowErg	CHARLES	View workout
11/22/23	v/10:42r...2	4,500m	2:15.9	RowErg	4.5KM	View workout
11/21/23	v/3:48r...3	4,191m	2:23.1	RowErg	GROOVE ROW	View workout
11/17/23	v/6:06r...11	4,386m	2:16.7	RowErg	CRANKING CADENCE	View workout
11/16/23	v/10:43r...6	3,041m	2:17.0	RowErg	MOVEMENT + INTERVAL ROW	View workout
11/15/23	v/7:10r...7	4,410m	2:22.8	RowErg	SPRINT TRAINING: THE FINISHER	View workout
11/14/23	v/5:54r...5	4,344m	2:18.1	RowErg	DOSEY DOE	View workout
11/13/23	v/10:57r...10	2,000m	1:55.3	RowErg	INTENT + INTERVAL ROW	View workout
11/12/23	v/0:38r...10	9,056m	2:29.0	RowErg	RIDEAU	View workout
11/10/23	v/1:06r...7	4,307m	2:19.3	RowErg	I GOT 5 ON IT	View workout
11/09/23	v/1:06r...7	4,648m	2:21.9	RowErg	THE DESCENT	View workout
11/08/23	v/4:24r...4	6,394m	2:20.7	RowErg	OHIO	View workout
10/27/23	v/13:56r...4	6,000m	2:21.6	RowErg	ENDURANCE: THE BEAR	View workout
10/26/23	v/5:59r...3	7,279m	2:28.3	RowErg	OHAU	View workout
10/24/23	v/4:25r...2	8,098m	2:28.1	RowErg	RINGVAART	View workout
10/23/23	v/4:24r...3	8,054m	2:28.9	RowErg	ISIS	View workout
10/20/23	v/6:38r...11	4,220m	2:22.1	RowErg	Ladder Sprints	View workout
10/19/23	v/6:21r...8	3,971m	2:23.5	RowErg	DISPY	View workout
10/17/23	v/7:00r...7	3,657m	2:15.3	RowErg	SPRINT TRAINING	View workout
10/16/23	v/7:06r...10	3,954m	2:16.5	RowErg	WIND SPRINTS	View workout

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