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Piet Zweedijk

Log

Date Workout Score Ave Comments Action
12/23/24 5x1000m/2:00r 23:00.1 2:18.0

5*1K / RR=2min

 View workout
12/23/24 500m 2:20.2 2:20.2 View workout
12/23/24 19:17.1 9,000m 2:08.5 View workout
12/21/24 500m 2:39.2 2:39.2 View workout
12/21/24 10000m 48:33.8 2:25.6 View workout
12/21/24 500m 2:26.1 2:26.1 View workout
12/20/24 500m 2:25.3 2:25.3 View workout
12/20/24 4000m 18:56.7 2:22.0 View workout
12/20/24 500m 2:21.9 2:21.9 View workout
12/20/24 19:00.6 9,000m 2:06.7

9K(64)

 View workout
12/19/24 500m 2:18.4 2:18.4 View workout
12/19/24 v50c/2:00r...5 2,436m 2:10.2 View workout
12/19/24 500m 2:16.7 2:16.7 View workout
12/19/24 25:47.8 12,000m 2:08.9 View workout
12/19/24 24:21.3 12,000m 2:01.7 View workout
12/18/24 500m 2:26.8 2:26.8 View workout
12/18/24 v1:00/2:00r...5 3,276m 2:17.3 View workout
12/18/24 500m 2:21.8 2:21.8 View workout
12/18/24 19:21.5 9,000m 2:09.0 View workout
12/18/24 18:58.2 9,000m 2:06.4 View workout
12/17/24 500m 2:29.8 2:29.8 View workout
12/17/24 v3:00/2:00r...6 3,892m 2:18.7 View workout
12/17/24 3000m 14:22.0 2:23.6 View workout
12/17/24 500m 2:20.8 2:20.8 View workout
12/17/24 25:04.1 12,000m 2:05.3

12K (64)

 View workout