Piet Zweedijk 500m row
500
Meters
2:33.5
Time
2:33.5
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 117 |
January 20, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 500 | 2:33.5 | 97 | 633 | 26 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 27 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 27 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 26 |
| 0:30.2 | 400 | 2:31.0 | 102 | 649 | 28 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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