Piet Zweedijk 500m row
500
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 117 |
January 20, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 28 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 29 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 29 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 27 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 29 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 29 |
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Workout Graph
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