Piet Zweedijk 500m row
500
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 119 |
January 18, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 29 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 29 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 29 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 29 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 29 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.