B Ashdown
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/06/20 | 6x2000m/2:00r | 48:12.7 | 2:00.5 | RowErg | View workout | |
| 08/05/20 | v2:00/2:00r...4 | 2,253m | 1:46.5 | RowErg | View workout | |
| 08/04/20 | 28:00 | 6,876m | 2:02.1 | RowErg | View workout | |
| 08/01/20 | 5x2000m/3:00r | 39:12.0 | 1:57.6 | RowErg | View workout | |
| 07/31/20 | 8:40.2 | 2,500m | 1:44.0 | RowErg | View workout | |
| 07/30/20 | 51:02.3 | 12,000m | 2:07.5 | RowErg | View workout | |
| 07/29/20 | 30:00.0 | 7,495m | 2:00.0 | RowErg | View workout | |
| 07/27/20 | 2x56:00/4:00r | 25,973m | 2:09.3 | RowErg | View workout | |
| 07/23/20 | 43:20.0 | 10,740m | 2:01.0 | RowErg | View workout | |
| 07/22/20 | 40:00.0 | 9,900m | 2:01.2 | RowErg | View workout | |
| 07/20/20 | 4x1500m/1:00r | 23:19.4 | 1:56.6 | RowErg | View workout | |
| 07/18/20 | 4x4000m/3:00r | 1:06:06.5 | 2:03.9 | RowErg | View workout | |
| 07/17/20 | 3x6:00/4:00r | 4,547m | 1:58.7 | RowErg | View workout | |
| 07/15/20 | 9x1000m/1:00r | 36:01.9 | 2:00.1 | RowErg | View workout | |
| 07/14/20 | 40:00 | 9,561m | 2:05.5 | RowErg | View workout | |
| 07/13/20 | 3x10:00/4:00r | 6,982m | 2:08.9 | RowErg | View workout | |
| 07/10/20 | 20:00 | 5,196m | 1:55.4 | RowErg | View workout | |
| 07/09/20 | 3x5000m/3:00r | 1:03:23.2 | 2:06.7 | RowErg | View workout | |
| 07/08/20 | 9x500m/2:00r | 16:48.8 | 1:52.0 | RowErg | View workout | |
| 07/07/20 | 5x6:00/1:00r | 7,585m | 1:58.6 | RowErg | View workout | |
| 07/03/20 | 9x3:00/1:00r | 6,919m | 1:57.0 | RowErg | View workout | |
| 07/02/20 | 3x2000m/2:00r | 23:35.6 | 1:57.9 | RowErg | View workout | |
| 07/01/20 | 12x2:00/1:00r | 6,159m | 1:56.9 | RowErg | View workout | |
| 06/29/20 | 21:00 | 5,331m | 1:58.1 | RowErg | View workout | |
| 06/29/20 | 5:05 | 1,207m | 2:06.5 | RowErg | View workout |