Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/13/23 |
5:02 |
1,872m |
2:41.3 |
BikeErg |
View workout
|
05/13/23 |
25:01 |
11,394m |
2:11.8 |
BikeErg |
View workout
|
05/13/23 |
1000m |
1:46.0 |
1:46.0 |
BikeErg |
View workout
|
05/13/23 |
5:02 |
2,071m |
2:25.8 |
BikeErg |
View workout
|
05/13/23 |
1:00 |
617m |
1:37.2 |
BikeErg |
View workout
|
05/13/23 |
5:01 |
2,033m |
2:28.2 |
BikeErg |
View workout
|
05/13/23 |
500m |
0:47.2 |
1:34.4 |
BikeErg |
View workout
|
05/13/23 |
5:01 |
2,074m |
2:25.4 |
BikeErg |
View workout
|
05/13/23 |
500m |
0:51.1 |
1:42.2 |
BikeErg |
View workout
|
05/13/23 |
25:02 |
10,832m |
2:18.7 |
BikeErg |
View workout
|
05/12/23 |
5:03 |
878m |
2:53.0 |
RowErg |
View workout
|
05/12/23 |
12x2:00/r |
4,971m |
2:24.8 |
RowErg |
View workout
|
05/12/23 |
12x2:00/r |
4,936m |
2:25.8 |
RowErg |
View workout
|
05/12/23 |
5:06 |
1,100m |
2:19.3 |
SkiErg |
View workout
|
05/11/23 |
11:25 |
4,006m |
2:51.0 |
BikeErg |
View workout
|
05/11/23 |
1:00:00 |
25,669m |
2:20.2 |
BikeErg |
View workout
|
05/11/23 |
30:03 |
5,783m |
2:35.9 |
RowErg |
View workout
|
05/10/23 |
13:30 |
5,011m |
2:41.7 |
BikeErg |
View workout
|
05/10/23 |
15000m |
34:14.6 |
2:16.9 |
BikeErg |
View workout
|
05/10/23 |
15:03 |
3,206m |
2:20.8 |
SkiErg |
View workout
|
05/10/23 |
15:02 |
3,180m |
2:21.8 |
SkiErg |
View workout
|
05/08/23 |
5:06 |
907m |
2:48.9 |
RowErg |
View workout
|
05/08/23 |
20:03 |
4,136m |
2:25.5 |
RowErg |
View workout
|
05/08/23 |
20:12 |
4,100m |
2:27.8 |
RowErg |
View workout
|
05/08/23 |
20:03 |
4,040m |
2:28.9 |
RowErg |
View workout
|