Mike Smith 5:00 BikeErg
1,416
Meters
5:00.0
Time
3:31.8
Pace
35
Calories
106
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
RPM | 61 |
Power/kg | 0.43 |
Drag Factor | 34 |
January 03, 2024 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:00.0 | 1,416 | 3:31.8 | 37 | 426 | 61 | 106 |
5:00.0 | 1,417 | 3:31.7 | 37 | 426 | 61 | 106 |
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