Mike Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/23 |
10:03 |
2,077m |
2:25.3 |
Dynamic |
View workout
|
04/28/23 |
15:03 |
3,097m |
2:25.9 |
RowErg |
View workout
|
04/28/23 |
30:02 |
6,559m |
2:17.4 |
SkiErg |
View workout
|
04/28/23 |
1360m |
5:52.3 |
2:09.5 |
SkiErg |
View workout
|
04/28/23 |
10:02 |
2,094m |
2:23.8 |
SkiErg |
View workout
|
04/27/23 |
20:00 |
8,626m |
2:19.1 |
BikeErg |
View workout
|
04/27/23 |
20:00 |
4,185m |
2:23.3 |
Dynamic |
View workout
|
04/27/23 |
15:02 |
3,182m |
2:21.8 |
Dynamic |
View workout
|
04/27/23 |
15:02 |
3,235m |
2:19.4 |
Dynamic |
View workout
|
04/26/23 |
10:10 |
1,966m |
2:35.1 |
RowErg |
View workout
|
04/26/23 |
30:02 |
6,092m |
2:27.9 |
SkiErg |
View workout
|
04/25/23 |
11:30 |
4,009m |
2:52.1 |
BikeErg |
View workout
|
04/25/23 |
1:30:00 |
38,344m |
2:20.8 |
BikeErg |
View workout
|
04/24/23 |
10:03 |
1,842m |
2:43.8 |
RowErg |
View workout
|
04/24/23 |
2000m |
8:57.3 |
2:14.3 |
RowErg |
View workout
|
04/24/23 |
2000m |
8:48.6 |
2:12.1 |
RowErg |
View workout
|
04/24/23 |
2000m |
9:15.2 |
2:18.8 |
RowErg |
View workout
|
04/24/23 |
15:03 |
3,110m |
2:25.2 |
RowErg |
View workout
|
04/23/23 |
14:08 |
5,008m |
2:49.3 |
BikeErg |
View workout
|
04/23/23 |
30:02 |
13,603m |
2:12.4 |
BikeErg |
View workout
|
04/23/23 |
30:01 |
15,330m |
1:57.5 |
BikeErg |
View workout
|
04/23/23 |
12:02 |
5,013m |
2:24.0 |
BikeErg |
View workout
|
04/21/23 |
5:20 |
1,012m |
2:38.4 |
RowErg |
View workout
|
04/21/23 |
20:00 |
4,282m |
2:20.1 |
RowErg |
View workout
|
04/21/23 |
20:00 |
4,237m |
2:21.6 |
RowErg |
View workout
|