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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Alain Bastide

Log

Date Workout Score Ave Comments Action
01/05/21 10000m 55:53.5 2:47.6 View workout
01/05/21 2000m 9:57.6 2:29.4 View workout
01/01/21 6x500m/1:00r 13:50.8 2:18.4 View workout
01/01/21 6x500m/1:00r 13:50.8 2:18.4 View workout
01/01/21 2000m 9:13.3 2:18.3 View workout
12/31/20 5000m 23:16.2 2:19.6 View workout
12/30/20 4:51 316m 7:40.7 View workout
12/30/20 1:25.1 266m 2:39.9 View workout
12/30/20 517m 2:26.8 2:21.9 View workout
12/28/20 5000m 25:20.8 2:32.0 View workout
12/26/20 30:00 6,215m 2:24.8 View workout
12/26/20 2000m 9:26.7 2:21.6 View workout
12/23/20 5000m 24:54.4 2:29.4 View workout
12/23/20 2000m 9:56.6 2:29.1 View workout
12/20/20 1748m 8:03.5 2:18.3 View workout
12/20/20 0:58 23m 21:09.5 View workout
12/20/20 1:37 325m 2:30.0 View workout
12/13/20 6:38 1,172m 2:50.0 View workout
12/13/20 2000m 9:41.1 2:25.2 View workout
12/13/20 4:10 276m 7:33.8 View workout
10/21/20 5000m 20:25.3 2:02.5 View workout
10/21/20 2000m 9:04.5 2:16.1 View workout
10/19/20 2000m 8:32.1 2:08.0 View workout
10/19/20 4x4:00/4:00r 4,124m 1:56.3 View workout
10/19/20 2000m 8:48.1 2:12.0 View workout