Alain Bastide 0:58 row
23
Meters
0:58.4
Time
21:09.5
Pace
1
Calories
91
Heart Rate
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 13 |
Drag Factor | 123 |
December 20, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:58.4 | 23 | 21:09.5 | 300 | 13 | 91 | |
0:09.5 | 23 | 3:26.5 | 40 | 436 | 13 | 91 |