Sign Up
1,119,000
Lifetime Meters
5,073
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Shane Black

Log

Date Workout Score Ave Comments Action
05/03/22 100m 0:15.1 1:15.5 View workout
05/03/22 100m 0:15.2 1:16.0 View workout
05/03/22 100m 0:15.5 1:17.5 View workout
05/03/22 100m 0:15.8 1:19.0 View workout
05/03/22 100m 0:16.0 1:20.0 View workout
05/03/22 100m 0:16.3 1:21.5 View workout
05/03/22 100m 0:16.3 1:21.5 View workout
05/03/22 2:02 359m 2:49.9 View workout
05/02/22 1:00:00 13,242m 2:15.9

D1
First half felt good - 2nd half died in the ass. Next time need to keep a more consistent pace.

View workout
05/01/22 100m 0:15.6 1:18.0

D10

 View workout
05/01/22 v/6:27r...6 4,721m 2:07.1

Pyramid

 View workout
04/28/22 v/7:26r...5 2,001m 1:46.4

Almost 2k

 View workout
04/27/22 100m 0:15.8 1:19.0

D5

 View workout
04/27/22 100m 0:16.3 1:21.5 View workout
04/27/22 1:57 353m 2:46.4 View workout
04/27/22 v/6:05r...3 5,728m 2:05.6

Speed Play

 View workout
04/26/22 v/6:47r...2 4,429m 2:15.4

Tekkers

 View workout
04/25/22 v/7:07r...2 1,001m 1:48.8

Sprint Finish

 View workout
04/23/22 v/6:46r...9 4,627m 2:09.5

Ladder Up

 View workout
04/23/22 v/6:22r...2 2,790m 2:41.2

Meet your Coach

 View workout
04/22/22 30:03 6,237m 2:24.5 View workout
05/20/20 30:00 6,581m 2:16.7 View workout
05/16/20 27:17 5,320m 2:33.8 View workout
05/12/20 2x500m/1:00r 3:33.3 1:46.6 View workout
05/12/20 5:00 1,244m 2:00.5 View workout