Shane Black
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/03/22 |
2x15:00/1:30r |
7,323m |
2:02.9 |
RowErg |
View workout
|
11/02/22 |
300m |
0:46.4 |
1:17.3 |
RowErg |
View workout
|
11/02/22 |
4:14 |
841m |
2:31.3 |
RowErg |
View workout
|
10/31/22 |
2x15:00/1:30r |
7,352m |
2:02.4 |
RowErg |
View workout
|
10/25/22 |
2x15:00/1:30r |
7,336m |
2:02.6 |
RowErg |
View workout
|
10/14/22 |
10x0:30/1:30r |
1,659m |
1:30.4 |
RowErg |
View workout
|
10/14/22 |
5:45 |
1,154m |
2:29.7 |
RowErg |
View workout
|
10/09/22 |
500m |
1:23.2 |
1:23.2 |
RowErg |
View workout
|
10/09/22 |
1000m |
3:05.2 |
1:32.6 |
RowErg |
View workout
|
10/09/22 |
7:40 |
1,488m |
2:34.6 |
RowErg |
View workout
|
10/01/22 |
3x300m/9:55r |
2:22.4 |
1:19.1 |
RowErg |
View workout
|
10/01/22 |
7:08 |
1,445m |
2:28.1 |
RowErg |
View workout
|
09/29/22 |
5x300m/3:00r |
4:31.4 |
1:30.4 |
RowErg |
View workout
|
09/29/22 |
4:11 |
847m |
2:28.4 |
RowErg |
View workout
|
09/26/22 |
2x15:00/1:30r |
7,494m |
2:00.0 |
RowErg |
View workout
|
09/25/22 |
v0:40/r...6 |
6,767m |
2:50.8 |
RowErg |
View workout
|
09/25/22 |
8:49 |
1,782m |
2:28.6 |
RowErg |
View workout
|
09/24/22 |
3x300m/9:55r |
2:28.8 |
1:22.6 |
RowErg |
View workout
|
09/24/22 |
6:56 |
1,551m |
2:14.3 |
RowErg |
View workout
|
09/23/22 |
5x300m/3:00r |
4:43.9 |
1:34.6 |
RowErg |
View workout
|
09/23/22 |
2:59 |
510m |
2:55.7 |
RowErg |
View workout
|
09/19/22 |
2x15:00/1:30r |
7,421m |
2:01.2 |
RowErg |
View workout
|
09/19/22 |
2:42 |
512m |
2:38.3 |
RowErg |
View workout
|
09/18/22 |
500m |
1:23.5 |
1:23.5 |
RowErg |
View workout
|
09/18/22 |
1000m |
3:06.6 |
1:33.3 |
RowErg |
View workout
|