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Log

Date Workout Score Ave Comments Action
06/15/22 2x2000m/7:00r 15:09.3 1:53.6 View workout
06/15/22 5:54 1,102m 2:40.8 View workout
06/13/22 2x20:00/2:00r 9,870m 2:01.5 View workout
06/13/22 5:08 1,017m 2:31.5 View workout
06/12/22 100m 0:14.8 1:14.0 View workout
06/12/22 4x125m/5:00r 1:17.9 1:17.9 View workout
06/12/22 5:38 1,101m 2:33.6 View workout
06/12/22 30:00 7,244m 2:04.2 View workout
06/12/22 6:06 1,197m 2:32.9 View workout
06/11/22 3x15:00/2:00r 10,500m 2:08.5 View workout
06/11/22 5:18 1,029m 2:34.9 View workout
06/10/22 3x6:00/4:00r 4,718m 1:54.4 View workout
06/10/22 5:18 1,025m 2:35.2 View workout
06/06/22 2x15:00/2:00r 7,397m 2:01.6 View workout
06/06/22 5:15 1,025m 2:33.8 View workout
06/05/22 4x125m/5:00r 1:16.5 1:16.5 View workout
06/05/22 9:19 1,725m 2:42.1 View workout
06/03/22 2x15:00/2:00r 7,297m 2:03.3 View workout
06/03/22 5:18 1,069m 2:28.9 View workout
06/02/22 30:00.0 4,713m 3:10.9

3 x 6 min intervals (2 mins 22 sm, 2 mins 24 sm, 2 mins 26 sm)
4 min rest between intervals.

View workout
05/30/22 3x10:00/2:00r 7,495m 2:00.0 View workout
05/30/22 1:37 258m 3:09.3 View workout
05/29/22 1:00 356m 1:24.2 View workout
05/29/22 4x125m/5:00r 1:17.8 1:17.8 View workout
05/29/22 5:33 1,053m 2:38.3 View workout