Shane Black
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/28/22 |
3x10:00/2:00r |
7,373m |
2:02.0 |
RowErg |
View workout
|
05/28/22 |
2:28 |
508m |
2:25.9 |
RowErg |
View workout
|
05/25/22 |
10000m |
47:12.5 |
2:21.6 |
RowErg |
View workout
|
05/25/22 |
v0:30/1:30r...10 |
1,669m |
1:29.8 |
RowErg |
View workout
|
05/25/22 |
10:00 |
2,143m |
2:20.1 |
RowErg |
View workout
|
05/23/22 |
3x10:00/2:00r |
7,182m |
2:05.3 |
RowErg |
View workout
|
05/23/22 |
6:07 |
1,245m |
2:27.6 |
RowErg |
View workout
|
05/22/22 |
1:00 |
355m |
1:24.5 |
RowErg |
View workout
|
05/22/22 |
100m |
0:14.6 |
1:13.0 |
RowErg |
View workout
|
05/22/22 |
100m |
0:14.5 |
1:12.5 |
RowErg |
View workout
|
05/22/22 |
5:35 |
1,116m |
2:30.3 |
RowErg |
View workout
|
05/20/22 |
v/9:44r...11 |
4,999m |
2:00.0 |
RowErg |
View workout
|
05/17/22 |
30:00 |
7,187m |
2:05.2 |
RowErg |
View workout
|
05/17/22 |
v/7:02r...11 |
2,974m |
1:40.8 |
RowErg |
View workout
|
05/16/22 |
3x1500m/2:00r |
18:12.1 |
2:01.3 |
RowErg |
View workout
|
05/16/22 |
500m |
1:29.5 |
1:29.5 |
RowErg |
View workout
|
05/16/22 |
100m |
0:14.7 |
1:13.5 |
RowErg |
View workout
|
05/16/22 |
2:58 |
573m |
2:35.3 |
RowErg |
View workout
|
05/11/22 |
v/6:27r...2 |
4,767m |
2:05.8 |
RowErg |
View workout
|
05/09/22 |
21097m |
1:41:35.5 |
2:24.4 |
RowErg |
View workout
|
05/05/22 |
1:00:00 |
13,558m |
2:12.7 |
RowErg |
View workout
|
05/05/22 |
2000m |
10:02.0 |
2:30.5 |
RowErg |
View workout
|
05/05/22 |
v/7:12r...2 |
1,000m |
1:42.9 |
RowErg |
View workout
|
05/05/22 |
1:00 |
358m |
1:23.7 |
RowErg |
View workout
|
05/05/22 |
3:25.8 |
1,000m |
1:42.9 |
RowErg |
View workout
|