Shane Black 30:00 row
6,581
Meters
30:00.0
Time
2:16.7
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 104 |
May 20, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581 | 2:16.7 | 137 | 770 | 26 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 28 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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