Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/21 | 25:25 | 5,910m | 2:09.0 | RowErg | View workout | |
| 04/16/21 | 23:51 | 5,547m | 2:09.0 | RowErg | View workout | |
| 04/15/21 | 25:59 | 6,265m | 2:04.4 | RowErg | View workout | |
| 04/14/21 | 30:36 | 7,241m | 2:06.8 | RowErg | View workout | |
| 04/13/21 | v3:48/0:37r...2 | 10,086m | 2:10.3 | RowErg | View workout | |
| 04/12/21 | 25:29 | 5,811m | 2:11.5 | RowErg | View workout | |
| 04/10/21 | 3:04 | 520m | 2:57.4 | RowErg | View workout | |
| 04/10/21 | 4x1000m/1:30r | 17:06.2 | 2:08.2 | RowErg | View workout | |
| 04/10/21 | 3:04 | 630m | 2:26.6 | RowErg | View workout | |
| 04/10/21 | 25:40 | 5,929m | 2:09.9 | RowErg | View workout | |
| 04/09/21 | 23:21 | 5,251m | 2:13.4 | RowErg | View workout | |
| 04/09/21 | 34:26 | 8,010m | 2:08.9 | RowErg | View workout | |
| 04/08/21 | 29:48 | 6,897m | 2:09.6 | RowErg | View workout | |
| 04/08/21 | 21:29 | 4,895m | 2:11.6 | RowErg | View workout | |
| 04/07/21 | 32:41 | 7,586m | 2:09.2 | RowErg | View workout | |
| 04/07/21 | 25:24 | 5,667m | 2:14.5 | RowErg | View workout | |
| 04/06/21 | v3:49/1:26r...4 | 11,704m | 2:05.1 | RowErg | View workout | |
| 04/05/21 | 2:00 | 340m | 2:57.6 | RowErg | View workout | |
| 04/05/21 | 1:06 | 329m | 1:40.6 | RowErg | View workout | |
| 04/05/21 | 2:07 | 571m | 1:51.2 | RowErg | View workout | |
| 04/05/21 | 17:09 | 4,140m | 2:04.3 | RowErg | View workout | |
| 04/05/21 | 29:31 | 6,688m | 2:12.4 | RowErg | View workout | |
| 04/04/21 | 2:03 | 352m | 2:54.8 | RowErg | View workout | |
| 04/04/21 | 1:37 | 473m | 1:42.8 | RowErg | View workout | |
| 04/04/21 | 2:07 | 594m | 1:47.6 | RowErg | View workout |