Derek Tempongko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/23/21 |
32:58 |
7,681m |
2:08.7 |
RowErg |
View workout
|
04/22/21 |
24:15 |
5,802m |
2:05.3 |
RowErg |
View workout
|
04/21/21 |
32:19 |
7,630m |
2:07.0 |
RowErg |
View workout
|
04/19/21 |
30:56 |
7,208m |
2:08.7 |
RowErg |
View workout
|
04/17/21 |
25:25 |
5,910m |
2:09.0 |
RowErg |
View workout
|
04/16/21 |
23:51 |
5,547m |
2:09.0 |
RowErg |
View workout
|
04/15/21 |
25:59 |
6,265m |
2:04.4 |
RowErg |
View workout
|
04/14/21 |
30:36 |
7,241m |
2:06.8 |
RowErg |
View workout
|
04/13/21 |
v3:48/0:37r...2 |
10,086m |
2:10.3 |
RowErg |
View workout
|
04/12/21 |
25:29 |
5,811m |
2:11.5 |
RowErg |
View workout
|
04/10/21 |
3:04 |
520m |
2:57.4 |
RowErg |
View workout
|
04/10/21 |
4x1000m/1:30r |
17:06.2 |
2:08.2 |
RowErg |
View workout
|
04/10/21 |
3:04 |
630m |
2:26.6 |
RowErg |
View workout
|
04/10/21 |
25:40 |
5,929m |
2:09.9 |
RowErg |
View workout
|
04/09/21 |
23:21 |
5,251m |
2:13.4 |
RowErg |
View workout
|
04/09/21 |
34:26 |
8,010m |
2:08.9 |
RowErg |
View workout
|
04/08/21 |
29:48 |
6,897m |
2:09.6 |
RowErg |
View workout
|
04/08/21 |
21:29 |
4,895m |
2:11.6 |
RowErg |
View workout
|
04/07/21 |
32:41 |
7,586m |
2:09.2 |
RowErg |
View workout
|
04/07/21 |
25:24 |
5,667m |
2:14.5 |
RowErg |
View workout
|
04/06/21 |
v3:49/1:26r...4 |
11,704m |
2:05.1 |
RowErg |
View workout
|
04/05/21 |
2:00 |
340m |
2:57.6 |
RowErg |
View workout
|
04/05/21 |
1:06 |
329m |
1:40.6 |
RowErg |
View workout
|
04/05/21 |
2:07 |
571m |
1:51.2 |
RowErg |
View workout
|
04/05/21 |
17:09 |
4,140m |
2:04.3 |
RowErg |
View workout
|