Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/18/23 |
45:00 |
10,886m |
2:04.0 |
SkiErg |
View workout
|
04/17/23 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
04/17/23 |
30:00 |
7,385m |
2:01.8 |
RowErg |
View workout
|
04/17/23 |
5x50m/0:30r |
0:52.5 |
1:45.0 |
SkiErg |
View workout
|
04/17/23 |
30:00 |
7,282m |
2:03.5 |
SkiErg |
View workout
|
04/16/23 |
20:00 |
5,007m |
1:59.8 |
RowErg |
View workout
|
04/16/23 |
25000m |
1:43:46.8 |
2:04.5 |
SkiErg |
View workout
|
04/16/23 |
1000m |
4:09.9 |
2:04.9 |
SkiErg |
View workout
|
04/15/23 |
15:00 |
3,821m |
1:57.7 |
RowErg |
View workout
|
04/15/23 |
50m |
0:10.4 |
1:44.0 |
SkiErg |
View workout
|
04/15/23 |
8x250m/0:45r |
7:02.8 |
1:45.7 |
SkiErg |
View workout
|
04/15/23 |
20:00 |
4,843m |
2:03.8 |
SkiErg |
View workout
|
04/14/23 |
20:00 |
5,005m |
1:59.8 |
RowErg |
View workout
|
04/13/23 |
5x50m/0:30r |
0:51.5 |
1:43.0 |
SkiErg |
View workout
|
04/13/23 |
5x100m/0:40r |
1:43.4 |
1:43.4 |
SkiErg |
View workout
|
04/13/23 |
50:00 |
12,091m |
2:04.0 |
SkiErg |
View workout
|
04/13/23 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
04/13/23 |
20:00 |
4,980m |
2:00.4 |
RowErg |
View workout
|
04/12/23 |
5x50m/0:30r |
0:51.8 |
1:43.6 |
SkiErg |
View workout
|
04/12/23 |
20:00 |
4,854m |
2:03.6 |
SkiErg |
View workout
|
04/12/23 |
20:00 |
4,951m |
2:01.1 |
RowErg |
View workout
|
04/11/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
04/11/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
04/11/23 |
50m |
0:10.7 |
1:47.0 |
SkiErg |
View workout
|
04/11/23 |
5x50m/0:30r |
0:53.5 |
1:47.0 |
SkiErg |
View workout
|