Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/09/23 |
50:00 |
12,082m |
2:04.1 |
SkiErg |
View workout
|
05/08/23 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
05/08/23 |
30:00 |
7,365m |
2:02.1 |
RowErg |
View workout
|
05/08/23 |
50m |
0:10.4 |
1:44.0 |
SkiErg |
View workout
|
05/08/23 |
5x50m/0:30r |
0:53.5 |
1:47.0 |
SkiErg |
View workout
|
05/08/23 |
30:00 |
7,291m |
2:03.4 |
SkiErg |
View workout
|
05/07/23 |
20:00 |
4,936m |
2:01.5 |
RowErg |
View workout
|
05/07/23 |
25000m |
1:42:58.5 |
2:03.5 |
SkiErg |
View workout
|
05/07/23 |
1000m |
4:09.2 |
2:04.6 |
SkiErg |
View workout
|
05/05/23 |
20:00 |
4,954m |
2:01.1 |
RowErg |
View workout
|
05/04/23 |
5x50m/0:30r |
0:52.9 |
1:45.8 |
SkiErg |
View workout
|
05/04/23 |
5x100m/0:40r |
1:44.9 |
1:44.9 |
SkiErg |
View workout
|
05/04/23 |
1:00:00 |
14,546m |
2:03.7 |
SkiErg |
View workout
|
05/04/23 |
20:00 |
4,989m |
2:00.2 |
RowErg |
View workout
|
05/03/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
View workout
|
05/03/23 |
5x50m/0:30r |
0:53.1 |
1:46.2 |
SkiErg |
View workout
|
05/03/23 |
20:00 |
4,900m |
2:02.4 |
SkiErg |
View workout
|
05/03/23 |
20:00 |
4,940m |
2:01.4 |
RowErg |
View workout
|
05/02/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
05/02/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
05/02/23 |
50m |
0:10.5 |
1:45.0 |
SkiErg |
View workout
|
05/02/23 |
5x50m/0:30r |
0:54.1 |
1:48.2 |
SkiErg |
View workout
|
05/02/23 |
50:00 |
12,095m |
2:04.0 |
SkiErg |
View workout
|
05/01/23 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
05/01/23 |
30:00 |
7,353m |
2:02.3 |
RowErg |
View workout
|