Sergio Curra

Log

Date Workout Score Ave Comments Action
05/09/23 50:00 12,082m 2:04.1

Rodaje 50 minutos
app.erg.zone

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05/08/23 100m 0:19.3 1:36.5

[Remo] 100 metros
app.erg.zone

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05/08/23 30:00 7,365m 2:02.1

[Remo] Rodaje 30 minutos
app.erg.zone

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05/08/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

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05/08/23 5x50m/0:30r 0:53.5 1:47.0

Series 5 x 50 metros
app.erg.zone

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05/08/23 30:00 7,291m 2:03.4

Rodaje 30 minutos
app.erg.zone

View workout
05/07/23 20:00 4,936m 2:01.5

[Remo] Calentamiento 20 minutos
app.erg.zone

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05/07/23 25000m 1:42:58.5 2:03.5

Test 25000 metros
app.erg.zone

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05/07/23 1000m 4:09.2 2:04.6

Calentamiento
app.erg.zone

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05/05/23 20:00 4,954m 2:01.1

[Remo] Calentamiento 20 minutos
app.erg.zone

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05/04/23 5x50m/0:30r 0:52.9 1:45.8

Series 5 x 50 metros
app.erg.zone

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05/04/23 5x100m/0:40r 1:44.9 1:44.9

Series 5 x 100 metros
app.erg.zone

View workout
05/04/23 1:00:00 14,546m 2:03.7

Test 1 hora
app.erg.zone

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05/04/23 20:00 4,989m 2:00.2

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
05/03/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
05/03/23 5x50m/0:30r 0:53.1 1:46.2

Series 5 x 50 metros
app.erg.zone

View workout
05/03/23 20:00 4,900m 2:02.4

Rodaje 20 minutos
app.erg.zone

View workout
05/03/23 20:00 4,940m 2:01.4

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
05/02/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
05/02/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
05/02/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
05/02/23 5x50m/0:30r 0:54.1 1:48.2

Series 5 x 50 metros
app.erg.zone

View workout
05/02/23 50:00 12,095m 2:04.0

Rodaje 50 minutos
app.erg.zone

View workout
05/01/23 100m 0:19.3 1:36.5

[Remo] 100 metros
app.erg.zone

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05/01/23 30:00 7,353m 2:02.3

[Remo] Rodaje 30 minutos
app.erg.zone

View workout