Sergio Curra

Log

Date Workout Score Ave Comments Action
04/24/23 30:00 7,381m 2:01.9

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
04/24/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
04/24/23 5x50m/0:30r 0:53.0 1:46.0

Series 5 x 50 metros
app.erg.zone

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04/24/23 30:00 7,290m 2:03.4

Rodaje 30 minutos
app.erg.zone

View workout
04/23/23 20:00 5,018m 1:59.5

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
04/23/23 25000m 1:43:23.0 2:04.0

Test 25000 metros
app.erg.zone

View workout
04/23/23 1000m 4:09.2 2:04.6

Calentamiento
app.erg.zone

View workout
04/22/23 15:00 3,809m 1:58.1

[Remo] Rodaje 15 minutos
app.erg.zone

View workout
04/22/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
04/22/23 5x100m/0:40r 1:43.6 1:43.6

Series 5 x 100 metros
app.erg.zone

View workout
04/22/23 4x500m/1:00r 7:13.8 1:48.4

Series 4 x 500 metros
app.erg.zone

View workout
04/22/23 20:00 4,871m 2:03.1

Rodaje 20 minutos
app.erg.zone

View workout
04/21/23 20:00 4,964m 2:00.8

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
04/20/23 5x50m/0:30r 0:53.1 1:46.2

Series 5 x 50 metros
app.erg.zone

View workout
04/20/23 5x100m/0:40r 1:45.3 1:45.3

Series 5 x 100 metros
app.erg.zone

View workout
04/20/23 1:00:00 14,558m 2:03.6

Test 1 hora
app.erg.zone

View workout
04/20/23 20:00 5,014m 1:59.6

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
04/19/23 50m 0:10.4 1:44.0

Test 50 metros
app.erg.zone

View workout
04/19/23 5x50m/0:30r 0:52.2 1:44.4

Series 5 x 50 metros
app.erg.zone

View workout
04/19/23 20:00 4,851m 2:03.6

Rodaje 20 minutos
app.erg.zone

View workout
04/19/23 20:00 4,951m 2:01.1

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
04/18/23 50m 0:10.5 1:45.0

Test 50 metros
app.erg.zone

View workout
04/18/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
04/18/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
04/18/23 5x50m/0:30r 0:53.7 1:47.4

Series 5 x 50 metros
app.erg.zone

View workout