Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/23 |
45:00 |
10,878m |
2:04.1 |
SkiErg |
View workout
|
04/10/23 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|
04/10/23 |
30:00 |
7,353m |
2:02.3 |
RowErg |
View workout
|
04/10/23 |
5x50m/0:30r |
0:53.2 |
1:46.4 |
SkiErg |
View workout
|
04/10/23 |
30:00 |
7,254m |
2:04.0 |
SkiErg |
View workout
|
04/09/23 |
20:00 |
4,952m |
2:01.1 |
RowErg |
View workout
|
04/09/23 |
21097m |
1:24:22.6 |
1:59.9 |
SkiErg |
View workout
|
04/09/23 |
1000m |
3:58.9 |
1:59.4 |
SkiErg |
View workout
|
04/07/23 |
20:00 |
5,053m |
1:58.7 |
RowErg |
View workout
|
04/07/23 |
50m |
0:10.7 |
1:47.0 |
SkiErg |
View workout
|
04/07/23 |
5x50m/0:30r |
0:53.1 |
1:46.2 |
SkiErg |
View workout
|
04/07/23 |
5x100m/0:40r |
1:46.3 |
1:46.3 |
SkiErg |
View workout
|
04/07/23 |
1:00:00 |
14,565m |
2:03.5 |
SkiErg |
View workout
|
04/06/23 |
20:00 |
5,003m |
1:59.9 |
RowErg |
View workout
|
04/06/23 |
5x50m/0:30r |
0:52.8 |
1:45.6 |
SkiErg |
View workout
|
04/06/23 |
30:00 |
7,272m |
2:03.7 |
SkiErg |
View workout
|
04/05/23 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
04/05/23 |
20:00 |
4,956m |
2:01.0 |
RowErg |
View workout
|
04/04/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
04/04/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
04/04/23 |
50m |
0:10.7 |
1:47.0 |
SkiErg |
View workout
|
04/04/23 |
5x50m/0:30r |
0:53.6 |
1:47.2 |
SkiErg |
View workout
|
04/04/23 |
45:00 |
10,878m |
2:04.1 |
SkiErg |
View workout
|
04/03/23 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
04/03/23 |
30:00 |
7,360m |
2:02.2 |
RowErg |
View workout
|