Sergio Curra 75m SkiErg
75
Meters
0:15.5
Time
1:43.3
Pace
6
Calories
86
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 62 |
| Stroke Count | 16 |
| Drag Factor | 118 |
July 11, 2023 15:40:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.5 | 75 | 1:43.3 | 317 | 1391 | 62 | 86 |
| 0:02.6 | 10 | 2:10.0 | 159 | 848 | 46 | 84 |
| 0:02.1 | 20 | 1:45.0 | 302 | 1340 | 86 | 84 |
| 0:02.0 | 30 | 1:40.0 | 350 | 1504 | 60 | 85 |
| 0:02.0 | 40 | 1:40.0 | 350 | 1504 | 61 | 86 |
| 0:01.9 | 50 | 1:35.0 | 408 | 1704 | 62 | 87 |
| 0:01.9 | 60 | 1:35.0 | 408 | 1704 | 62 | 89 |
| 0:01.9 | 70 | 1:35.0 | 408 | 1704 | 62 | 90 |
| 0:01.0 | 75 | 1:40.0 | 350 | 1504 | 61 | 91 |
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