Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/23 |
50m |
0:00.4 |
0:04.0 |
SkiErg |
View workout
|
03/21/23 |
45:00 |
10,830m |
2:04.6 |
SkiErg |
View workout
|
03/20/23 |
100m |
0:19.2 |
1:36.0 |
RowErg |
View workout
|
03/20/23 |
30:00 |
7,352m |
2:02.4 |
RowErg |
View workout
|
03/20/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
03/20/23 |
5x50m/0:30r |
0:53.9 |
1:47.8 |
SkiErg |
View workout
|
03/20/23 |
30:00 |
7,261m |
2:03.9 |
SkiErg |
View workout
|
03/19/23 |
100m |
0:18.9 |
1:34.5 |
RowErg |
View workout
|
03/19/23 |
20:00 |
4,902m |
2:02.3 |
RowErg |
View workout
|
03/19/23 |
21097m |
1:24:53.4 |
2:00.7 |
SkiErg |
View workout
|
03/19/23 |
1000m |
4:01.7 |
2:00.8 |
SkiErg |
View workout
|
03/18/23 |
15:00 |
3,740m |
2:00.3 |
RowErg |
View workout
|
03/18/23 |
8x250m/0:45r |
7:04.4 |
1:46.1 |
SkiErg |
View workout
|
03/18/23 |
20:00 |
4,805m |
2:04.8 |
SkiErg |
View workout
|
03/17/23 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
03/17/23 |
20:00 |
4,930m |
2:01.7 |
RowErg |
View workout
|
03/16/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
03/16/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
03/16/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
03/16/23 |
5x50m/0:30r |
0:53.4 |
1:46.8 |
SkiErg |
View workout
|
03/16/23 |
50:00 |
12,050m |
2:04.4 |
SkiErg |
View workout
|
03/16/23 |
20:00 |
4,911m |
2:02.1 |
RowErg |
View workout
|
03/15/23 |
5x50m/0:30r |
0:52.6 |
1:45.2 |
SkiErg |
View workout
|
03/15/23 |
30:00 |
7,270m |
2:03.7 |
SkiErg |
View workout
|
03/14/23 |
100m |
0:19.3 |
1:36.5 |
RowErg |
View workout
|