Sergio Curra

Log

Date Workout Score Ave Comments Action
03/21/23 50m 0:00.4 0:04.0

Series 5 x 50 metros
app.erg.zone

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03/21/23 45:00 10,830m 2:04.6

Rodaje 45 minutos
app.erg.zone

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03/20/23 100m 0:19.2 1:36.0

[Remo] 100 metros
app.erg.zone

View workout
03/20/23 30:00 7,352m 2:02.4

[Remo] Rodaje 30 minutos
app.erg.zone

View workout
03/20/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
03/20/23 5x50m/0:30r 0:53.9 1:47.8

Series 5 x 50 metros
app.erg.zone

View workout
03/20/23 30:00 7,261m 2:03.9

Rodaje 30 minutos
app.erg.zone

View workout
03/19/23 100m 0:18.9 1:34.5

[Remo] 100 metros
app.erg.zone

View workout
03/19/23 20:00 4,902m 2:02.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
03/19/23 21097m 1:24:53.4 2:00.7

Test Medio Maratón
app.erg.zone

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03/19/23 1000m 4:01.7 2:00.8

Calentamiento
app.erg.zone

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03/18/23 15:00 3,740m 2:00.3

[Remo] Rodaje 15 minutos
app.erg.zone

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03/18/23 8x250m/0:45r 7:04.4 1:46.1

Series 8 x 250 metros
app.erg.zone

View workout
03/18/23 20:00 4,805m 2:04.8

Rodaje 20 minutos
app.erg.zone

View workout
03/17/23 100m 0:19.1 1:35.5

[Remo] 100 metros
app.erg.zone

View workout
03/17/23 20:00 4,930m 2:01.7

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
03/16/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
03/16/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
03/16/23 50m 0:10.6 1:46.0

Test 50 metros
app.erg.zone

View workout
03/16/23 5x50m/0:30r 0:53.4 1:46.8

Series 5 x 50 metros
app.erg.zone

View workout
03/16/23 50:00 12,050m 2:04.4

Rodaje 50 minutos
app.erg.zone

View workout
03/16/23 20:00 4,911m 2:02.1

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
03/15/23 5x50m/0:30r 0:52.6 1:45.2

Series 5 x 50 metros
app.erg.zone

View workout
03/15/23 30:00 7,270m 2:03.7

Rodaje 30 minutos
app.erg.zone

View workout
03/14/23 100m 0:19.3 1:36.5

[Remo] 100 metros
app.erg.zone

View workout