Sergio Curra
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/23 |
5x50m/0:30r |
0:53.2 |
1:46.4 |
SkiErg |
View workout
|
05/22/23 |
30:00 |
7,271m |
2:03.7 |
SkiErg |
View workout
|
05/21/23 |
20:00 |
4,917m |
2:02.0 |
RowErg |
View workout
|
05/21/23 |
25000m |
1:42:29.4 |
2:02.9 |
SkiErg |
View workout
|
05/21/23 |
1000m |
4:09.2 |
2:04.6 |
SkiErg |
View workout
|
05/20/23 |
15:00 |
3,821m |
1:57.7 |
RowErg |
View workout
|
05/20/23 |
100m |
0:20.2 |
1:41.0 |
SkiErg |
View workout
|
05/20/23 |
5x50m/0:30r |
0:51.4 |
1:42.8 |
SkiErg |
View workout
|
05/20/23 |
8x250m/0:45r |
7:01.4 |
1:45.3 |
SkiErg |
View workout
|
05/20/23 |
20:00 |
4,864m |
2:03.3 |
SkiErg |
View workout
|
05/19/23 |
20:00 |
5,011m |
1:59.7 |
RowErg |
View workout
|
05/19/23 |
5x50m/0:30r |
0:52.5 |
1:45.0 |
SkiErg |
View workout
|
05/19/23 |
v100m/0:30r...3 |
225m |
1:44.2 |
SkiErg |
View workout
|
05/19/23 |
20:00 |
4,853m |
2:03.6 |
SkiErg |
View workout
|
05/18/23 |
20:00 |
4,931m |
2:01.6 |
RowErg |
View workout
|
05/18/23 |
50m |
0:10.8 |
1:48.0 |
SkiErg |
View workout
|
05/18/23 |
50m |
0:10.6 |
1:46.0 |
SkiErg |
View workout
|
05/18/23 |
50m |
0:10.7 |
1:47.0 |
SkiErg |
View workout
|
05/18/23 |
5x50m/0:30r |
0:53.5 |
1:47.0 |
SkiErg |
View workout
|
05/18/23 |
50:00 |
12,077m |
2:04.2 |
SkiErg |
View workout
|
05/17/23 |
20:00 |
4,983m |
2:00.4 |
RowErg |
View workout
|
05/17/23 |
5x50m/0:30r |
0:53.3 |
1:46.6 |
SkiErg |
View workout
|
05/17/23 |
v100m/0:30r...3 |
225m |
1:44.8 |
SkiErg |
View workout
|
05/17/23 |
20:00 |
4,852m |
2:03.6 |
SkiErg |
View workout
|
05/15/23 |
100m |
0:19.5 |
1:37.5 |
RowErg |
View workout
|