Sergio Curra 200m SkiErg
200
Meters
0:40.6
Time
1:41.5
Pace
10
Calories
91
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 62 |
| Stroke Count | 42 |
| Drag Factor | 117 |
August 09, 2023 15:23:08
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 62 | 91 |
| 0:04.7 | 20 | 1:57.5 | 216 | 1042 | 64 | 79 |
| 0:03.9 | 40 | 1:37.5 | 378 | 1599 | 61 | 79 |
| 0:03.9 | 60 | 1:37.5 | 378 | 1599 | 61 | 82 |
| 0:03.9 | 80 | 1:37.5 | 378 | 1599 | 61 | 87 |
| 0:04.0 | 100 | 1:40.0 | 350 | 1504 | 61 | 91 |
| 0:04.0 | 120 | 1:40.0 | 350 | 1504 | 60 | 95 |
| 0:04.0 | 140 | 1:40.0 | 350 | 1504 | 60 | 97 |
| 0:04.0 | 160 | 1:40.0 | 350 | 1504 | 60 | 99 |
| 0:04.1 | 180 | 1:42.5 | 325 | 1418 | 74 | 102 |
| 0:04.1 | 200 | 1:42.5 | 325 | 1418 | 59 | 104 |
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