Concept2 Logbook | Log for Sergio Curra

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Sergio Curra

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/19/23	20:00	4,932m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
08/19/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/19/23	5x100m/0:40r	1:43.7	1:43.7	SkiErg	Series 5 x 100 metros app.erg.zone	View workout
08/19/23	8x250m/0:45r	7:06.4	1:46.6	SkiErg	Series 8 x 250 metros app.erg.zone	View workout
08/19/23	20:00	4,855m	2:03.5	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
08/18/23	0:20	105m	1:35.2	RowErg	[Remo] 20 segundos app.erg.zone	View workout
08/18/23	20:00	4,932m	2:01.6	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
08/18/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/18/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/18/23	50m	0:10.6	1:46.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/18/23	5x50m/0:30r	0:51.5	1:43.0	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
08/18/23	5x100m/0:40r	1:44.3	1:44.3	SkiErg	Series 5 x 100 metros app.erg.zone	View workout
08/18/23	20:00	4,841m	2:03.9	SkiErg	Rodaje 20 minutos app.erg.zone	View workout
08/17/23	20:00	4,914m	2:02.1	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
08/17/23	10000m	39:02.4	1:57.1	SkiErg	Test 10000 metros app.erg.zone	View workout
08/17/23	1000m	4:01.4	2:00.7	SkiErg	Calentamiento app.erg.zone	View workout
08/15/23	0:20	105m	1:35.2	RowErg	[Remo] 20 segundos app.erg.zone	View workout
08/15/23	20:00	4,925m	2:01.8	RowErg	[Remo] Calentamiento 20 minutos app.erg.zone	View workout
08/15/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/15/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/15/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/15/23	50m	0:10.7	1:47.0	SkiErg	Test 50 metros app.erg.zone	View workout
08/15/23	5x50m/0:30r	0:52.6	1:45.2	SkiErg	Series 5 x 50 metros app.erg.zone	View workout
08/15/23	v300m/1:00r...3	600m	1:45.1	SkiErg	Series 300-200-100 app.erg.zone	View workout
08/15/23	45:00	10,906m	2:03.7	SkiErg	Rodaje 45 minutos app.erg.zone	View workout

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