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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Chris Ostrum

Log

Date Workout Score Ave Comments Action
01/06/25 3:14 772m 2:06.0 View workout
12/30/24 5x200m/5:00r 2:37.8 1:18.9 View workout
12/30/24 2:55 793m 1:50.8 View workout
12/30/24 2:04 493m 2:05.8 View workout
12/28/24 v2:00/2:00r...6 1,427m 1:34.6 View workout
12/28/24 v2:00/2:00r...6 1,419m 1:35.1 View workout
12/28/24 3:45 897m 2:05.6 View workout
12/18/24 500m 1:20.0 1:20.0 View workout
12/18/24 2:00 524m 1:54.9 View workout
12/18/24 5:02 1,215m 2:04.3 View workout
12/17/24 2:37 590m 2:13.8 View workout
12/12/24 v100c/7:38r...3 4,699m 2:07.7 View workout
12/12/24 2:13 497m 2:14.1 View workout
12/05/24 3x220m/3:00r 1:47.1 1:21.1 View workout
12/05/24 4:08 969m 2:08.2 View workout
12/03/24 20x1:00/1:00r 11,716m 1:42.4 View workout
12/03/24 5:36 2,713m 2:03.8 View workout
11/26/24 10:02 4,425m 2:16.2 View workout
11/22/24 500m 1:20.9 1:20.9 View workout
11/22/24 6:05 1,449m 2:06.2 View workout
11/09/24 15:07 6,667m 2:16.1 View workout
11/09/24 2x15:00/3:00r 7,080m 2:07.1 View workout
11/09/24 1:23 337m 2:03.7 View workout
11/05/24 45:06 19,242m 2:20.6 View workout
10/31/24 350m 0:56.4 1:20.5 View workout