Chris Ostrum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/24 |
4x4:00/4:00r |
8,783m |
1:49.3 |
BikeErg |
View workout
|
03/16/24 |
10000m |
43:09.1 |
2:09.4 |
RowErg |
View workout
|
03/14/24 |
30:00 |
7,078m |
2:07.1 |
RowErg |
View workout
|
03/09/24 |
15:57 |
6,829m |
2:20.1 |
BikeErg |
View workout
|
03/07/24 |
5:12 |
2,312m |
2:15.0 |
BikeErg |
View workout
|
03/02/24 |
10:01 |
2,542m |
1:58.2 |
RowErg |
View workout
|
03/02/24 |
4:43 |
1,010m |
2:20.5 |
RowErg |
View workout
|
02/29/24 |
1:00:00 |
27,655m |
2:10.1 |
BikeErg |
View workout
|
02/29/24 |
2:22 |
509m |
2:19.5 |
RowErg |
View workout
|
02/27/24 |
4x4:00/4:00r |
4,447m |
1:47.9 |
RowErg |
View workout
|
02/27/24 |
1:05 |
315m |
1:43.1 |
RowErg |
View workout
|
02/27/24 |
4:09 |
997m |
2:05.1 |
RowErg |
View workout
|
02/24/24 |
4:27 |
995m |
2:14.1 |
RowErg |
View workout
|
02/22/24 |
23:51 |
10,110m |
2:21.5 |
BikeErg |
View workout
|
02/22/24 |
1:23 |
305m |
2:17.2 |
RowErg |
View workout
|
02/18/24 |
1:00 |
378m |
1:19.3 |
RowErg |
View workout
|
02/18/24 |
4:26 |
1,157m |
1:55.1 |
RowErg |
View workout
|
02/17/24 |
20:03 |
8,086m |
2:28.8 |
BikeErg |
View workout
|
02/15/24 |
7504m |
32:26.1 |
2:09.6 |
RowErg |
View workout
|
02/15/24 |
4:02 |
971m |
2:04.9 |
RowErg |
View workout
|
02/12/24 |
v50c/7:50r...5 |
2,070m |
1:53.9 |
RowErg |
View workout
|
02/11/24 |
v1500m/6:00r...2 |
2,500m |
1:48.0 |
RowErg |
View workout
|
02/11/24 |
3:41 |
1,006m |
1:49.9 |
RowErg |
View workout
|
02/10/24 |
3x500m/3:00r |
4:48.0 |
1:36.0 |
RowErg |
View workout
|
02/10/24 |
2:46 |
714m |
1:56.3 |
RowErg |
View workout
|