Chris Ostrum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/23 |
3x10:00/4:00r |
7,621m |
1:58.0 |
RowErg |
View workout
|
11/01/23 |
4:22 |
1,010m |
2:09.8 |
RowErg |
View workout
|
10/29/23 |
5000m |
19:25.3 |
1:56.5 |
RowErg |
View workout
|
10/29/23 |
2:16 |
509m |
2:14.0 |
RowErg |
View workout
|
10/28/23 |
10:00 |
2,516m |
1:59.2 |
RowErg |
View workout
|
10/28/23 |
0:45 |
165m |
2:18.4 |
RowErg |
View workout
|
10/28/23 |
2:34 |
522m |
2:28.0 |
RowErg |
View workout
|
10/25/23 |
10:04 |
2,544m |
1:58.8 |
RowErg |
View workout
|
10/25/23 |
3:22 |
757m |
2:13.9 |
RowErg |
View workout
|
10/23/23 |
3x10:00/4:00r |
7,406m |
2:01.5 |
RowErg |
View workout
|
10/23/23 |
4:20 |
1,001m |
2:10.2 |
RowErg |
View workout
|
10/22/23 |
12:19 |
3,008m |
2:02.9 |
RowErg |
View workout
|
10/22/23 |
30:45 |
15,214m |
2:01.2 |
BikeErg |
View workout
|
10/22/23 |
3:00 |
1,402m |
2:08.4 |
BikeErg |
View workout
|
10/19/23 |
1:00:02 |
26,545m |
2:15.7 |
BikeErg |
View workout
|
10/18/23 |
7:41 |
3,152m |
2:26.3 |
BikeErg |
View workout
|
10/03/23 |
5:05 |
1,253m |
2:01.7 |
RowErg |
View workout
|
10/01/23 |
30:06 |
13,115m |
2:17.7 |
BikeErg |
View workout
|
09/19/23 |
1:00:00 |
30,068m |
1:59.7 |
BikeErg |
View workout
|
09/13/23 |
1:00:00 |
29,010m |
2:04.0 |
BikeErg |
View workout
|
09/13/23 |
1:36 |
758m |
2:07.8 |
BikeErg |
View workout
|
09/06/23 |
30:01 |
7,605m |
1:58.4 |
RowErg |
View workout
|
09/06/23 |
4:03 |
996m |
2:02.0 |
RowErg |
View workout
|
09/04/23 |
1:00:00 |
30,136m |
1:59.4 |
BikeErg |
View workout
|
08/27/23 |
30:00 |
7,705m |
1:56.8 |
RowErg |
View workout
|