Chris Ostrum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/27/23 |
45:00 |
11,213m |
2:00.3 |
RowErg |
View workout
|
04/27/23 |
5:01 |
2,228m |
2:15.4 |
BikeErg |
View workout
|
04/25/23 |
5x30c/2:00r |
4:31.7 |
1:29.7 |
RowErg |
View workout
|
04/25/23 |
1:56 |
541m |
1:48.0 |
RowErg |
View workout
|
04/18/23 |
3x10:00/4:00r |
7,555m |
1:59.1 |
RowErg |
View workout
|
03/30/23 |
20:00 |
5,032m |
1:59.2 |
RowErg |
View workout
|
03/30/23 |
0:55 |
213m |
2:09.3 |
RowErg |
View workout
|
03/28/23 |
30:00 |
7,390m |
2:01.7 |
RowErg |
View workout
|
03/28/23 |
30:00 |
7,390m |
2:01.7 |
RowErg |
View workout
|
03/27/23 |
3x10:00/4:00r |
7,619m |
1:58.1 |
RowErg |
View workout
|
03/27/23 |
3:03 |
687m |
2:13.4 |
RowErg |
View workout
|
03/26/23 |
3x10:00/4:00r |
7,172m |
2:05.4 |
RowErg |
View workout
|
03/17/23 |
20:00 |
5,036m |
1:59.1 |
RowErg |
View workout
|
03/17/23 |
8x15c/1:00r |
3:10.4 |
1:25.2 |
RowErg |
View workout
|
03/17/23 |
3:40 |
840m |
2:11.3 |
RowErg |
View workout
|
03/15/23 |
10000m |
39:42.2 |
1:59.1 |
RowErg |
View workout
|
03/15/23 |
2:34 |
558m |
2:18.2 |
RowErg |
View workout
|
03/14/23 |
10x10c/1:00r |
2:43.8 |
1:35.0 |
BikeErg |
View workout
|
03/13/23 |
7:22 |
2,013m |
1:49.9 |
RowErg |
View workout
|
03/12/23 |
3x10:00/4:00r |
7,547m |
1:59.2 |
RowErg |
View workout
|
03/12/23 |
1:07 |
263m |
2:08.3 |
RowErg |
View workout
|
03/11/23 |
20:00 |
4,927m |
2:01.7 |
RowErg |
View workout
|
03/09/23 |
3x10:00/4:00r |
7,707m |
1:56.7 |
RowErg |
View workout
|
03/07/23 |
3x2000m/4:00r |
23:26.3 |
1:57.1 |
RowErg |
View workout
|
03/07/23 |
2:55 |
653m |
2:14.6 |
RowErg |
View workout
|