Chris Ostrum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/23 |
3x2000m/4:00r |
23:00.7 |
1:55.0 |
RowErg |
View workout
|
03/05/23 |
2:15 |
495m |
2:16.8 |
RowErg |
View workout
|
03/04/23 |
3x10:00/4:00r |
7,609m |
1:58.2 |
RowErg |
View workout
|
03/04/23 |
2:10 |
507m |
2:08.2 |
RowErg |
View workout
|
03/02/23 |
2x10:00/4:00r |
5,016m |
1:59.6 |
RowErg |
View workout
|
03/01/23 |
2x15:00/5:00r |
7,361m |
2:02.2 |
RowErg |
View workout
|
03/01/23 |
2:06 |
505m |
2:04.8 |
RowErg |
View workout
|
02/26/23 |
3x10:00/4:00r |
7,574m |
1:58.8 |
RowErg |
View workout
|
02/22/23 |
3x10:00/4:00r |
7,569m |
1:58.9 |
RowErg |
View workout
|
02/22/23 |
1:07 |
263m |
2:07.5 |
RowErg |
View workout
|
02/12/23 |
3x10:00/4:00r |
7,548m |
1:59.2 |
RowErg |
View workout
|
02/12/23 |
4:32 |
1,010m |
2:14.7 |
RowErg |
View workout
|
02/11/23 |
20:34 |
5,021m |
2:02.9 |
RowErg |
View workout
|
01/16/23 |
15:05 |
3,643m |
2:04.2 |
RowErg |
View workout
|
01/16/23 |
2:22 |
509m |
2:19.6 |
RowErg |
View workout
|
12/16/22 |
20:00 |
4,889m |
2:02.7 |
RowErg |
View workout
|
12/02/22 |
4:16 |
1,019m |
2:06.0 |
RowErg |
View workout
|
10/23/22 |
20:00 |
5,015m |
1:59.6 |
RowErg |
View workout
|
08/24/22 |
1x10:00/4:00r |
2,507m |
1:59.6 |
RowErg |
View workout
|
08/24/22 |
1:05 |
261m |
2:05.0 |
RowErg |
View workout
|
08/18/22 |
30:00 |
15,047m |
1:59.6 |
BikeErg |
View workout
|
08/16/22 |
v1:40/0:20r...9 |
4,024m |
1:51.8 |
RowErg |
View workout
|
08/11/22 |
30:00 |
15,161m |
1:58.7 |
BikeErg |
View workout
|
08/08/22 |
20:00 |
10,216m |
1:57.4 |
BikeErg |
View workout
|
08/08/22 |
1:17 |
540m |
2:23.3 |
BikeErg |
View workout
|