Chris Ostrum 3:14 row
772
Meters
3:14.6
Time
2:06.0
Pace
48
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 150 |
January 06, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.6 | 772 | 2:06.0 | 175 | 901 | 24 | 156 |
| 3:14.6 | 773 | 2:05.8 | 175 | 903 | 24 | 156 |
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Workout Graph
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