Jay Knoll

Log

Date Workout Score Ave Comments Action
02/04/23 3407m 16:29.1 2:25.1 View workout
02/04/23 51:11 10,055m 2:32.7 View workout
02/03/23 5:25 1,016m 2:40.1 View workout
02/03/23 1101m 5:08.3 2:20.0 View workout
02/03/23 4:56 1,087m 2:16.5 View workout
02/03/23 v1000m/2:00r...2 2,000m 2:15.6 View workout
02/03/23 v1000m/2:00r...2 2,000m 2:22.1 View workout
02/03/23 5:38 1,137m 2:28.6 View workout
02/03/23 6:00 1,191m 2:31.5 View workout
02/02/23 250m 1:09.5 2:19.0 View workout
02/02/23 5x200m/1:00r 4:17.5 2:08.7 View workout
02/02/23 3x500m/1:00r 6:40.4 2:13.4 View workout
02/02/23 1573m 7:20.6 2:20.0 View workout
02/02/23 v10c/1:00r...4 1,650m 2:14.7 View workout
02/02/23 1237m 5:40.3 2:17.5 View workout
02/02/23 13:43 2,821m 2:25.9 View workout
02/01/23 7x100m/1:00r 2:40.8 1:54.8 View workout
02/01/23 v1:00/1:00r...2 681m 2:12.1 View workout
02/01/23 1139m 5:06.4 2:14.5 View workout
02/01/23 9:51 1,857m 2:39.2 View workout
02/01/23 27:56 5,273m 2:38.9 View workout
01/31/23 5:58 1,049m 2:50.9 View workout
01/31/23 3000m 14:56.4 2:29.4 View workout
01/31/23 21:38 4,164m 2:35.9 View workout
01/31/23 1:48 401m 2:15.5 View workout