Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/17/23 |
1:48 |
353m |
2:32.9 |
RowErg |
View workout
|
02/17/23 |
3:09 |
620m |
2:32.9 |
RowErg |
View workout
|
02/17/23 |
2x500m/2:00r |
4:49.1 |
2:24.5 |
RowErg |
View workout
|
02/17/23 |
12:40 |
2,584m |
2:27.0 |
RowErg |
View workout
|
02/17/23 |
25:54 |
5,009m |
2:35.1 |
RowErg |
View workout
|
02/17/23 |
4:54 |
1,082m |
2:15.9 |
RowErg |
View workout
|
02/17/23 |
19:02 |
4,053m |
2:20.9 |
RowErg |
View workout
|
02/16/23 |
v2000m/3:00r...4 |
5,000m |
2:13.3 |
RowErg |
View workout
|
02/16/23 |
19:09 |
4,024m |
2:22.7 |
RowErg |
View workout
|
02/15/23 |
9:54 |
2,013m |
2:27.7 |
RowErg |
View workout
|
02/15/23 |
2:31 |
523m |
2:24.9 |
RowErg |
View workout
|
02/15/23 |
10:14 |
2,019m |
2:32.2 |
RowErg |
View workout
|
02/15/23 |
5:02 |
1,017m |
2:28.6 |
RowErg |
View workout
|
02/15/23 |
14:48 |
3,026m |
2:26.8 |
RowErg |
View workout
|
02/15/23 |
12:09 |
2,535m |
2:23.9 |
RowErg |
View workout
|
02/15/23 |
24:16 |
5,041m |
2:24.4 |
RowErg |
View workout
|
02/14/23 |
11:58 |
2,279m |
2:37.5 |
RowErg |
View workout
|
02/14/23 |
48:25 |
10,046m |
2:24.5 |
RowErg |
View workout
|
02/13/23 |
15:41 |
3,131m |
2:30.3 |
RowErg |
View workout
|
02/10/23 |
10:06 |
2,008m |
2:31.0 |
RowErg |
View workout
|
02/10/23 |
14:44 |
3,009m |
2:26.9 |
RowErg |
View workout
|
02/10/23 |
1x1000m/2:30r |
4:44.5 |
2:22.2 |
RowErg |
View workout
|
02/10/23 |
v0:45/0:45r...3 |
520m |
2:09.8 |
RowErg |
View workout
|
02/10/23 |
2x1500m/2:00r |
14:03.7 |
2:20.6 |
RowErg |
View workout
|
02/10/23 |
23:56 |
5,014m |
2:23.2 |
RowErg |
View workout
|