Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/23 | 5:10 | 971m | 2:39.6 | RowErg | View workout | |
| 03/12/23 | 24:44 | 5,115m | 2:25.1 | RowErg | View workout | |
| 03/11/23 | 8:20 | 1,728m | 2:24.8 | RowErg | View workout | |
| 03/11/23 | 14:47 | 3,027m | 2:26.6 | RowErg | View workout | |
| 03/11/23 | 10:15 | 2,012m | 2:32.9 | RowErg | View workout | |
| 03/11/23 | v1500m/2:00r...2 | 2,914m | 2:22.6 | RowErg | View workout | |
| 03/10/23 | 10:12 | 2,065m | 2:28.3 | RowErg | View workout | |
| 03/10/23 | 20:02 | 4,018m | 2:29.6 | RowErg | View workout | |
| 03/10/23 | 10:01 | 2,026m | 2:28.3 | RowErg | View workout | |
| 03/10/23 | 9:42 | 2,026m | 2:23.6 | RowErg | View workout | |
| 03/09/23 | v500m/1:00r...6 | 3,000m | 2:32.9 | RowErg | View workout | |
| 03/09/23 | 15:39 | 3,015m | 2:35.8 | RowErg | View workout | |
| 03/09/23 | 18:57 | 3,998m | 2:22.2 | RowErg | View workout | |
| 03/08/23 | 5000m | 22:59.4 | 2:17.9 | RowErg | View workout | |
| 03/07/23 | 48:42 | 10,021m | 2:25.8 | RowErg | View workout | |
| 03/06/23 | 24:30 | 5,026m | 2:26.2 | RowErg | View workout | |
| 03/04/23 | 675m | 7:19.8 | 5:25.7 | RowErg | View workout | |
| 03/04/23 | 3:38 | 751m | 2:25.5 | RowErg | View workout | |
| 03/04/23 | 2000m | RowErg | View workout | |||
| 03/04/23 | 2519m | RowErg | View workout | |||
| 03/04/23 | 1042m | RowErg | View workout | |||
| 03/04/23 | 2022m | RowErg | View workout | |||
| 03/04/23 | 1027m | RowErg | View workout | |||
| 03/03/23 | 26:43 | 5,556m | 2:24.3 | RowErg | View workout | |
| 03/02/23 | 7:09 | 1,514m | 2:21.7 | RowErg | View workout |