Jay Knoll 10:12 row
2,065
Meters
10:12.7
Time
2:28.3
Pace
112
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
March 10, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,065 | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 10:12.7 | 44 | 2:24.3 | 116 | 700 | 14 |
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Workout Graph
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