Jay Knoll

Log

Date Workout Score Ave Comments Action
12/18/23 23:55 4,161m 2:52.5 View workout
12/18/23 v1500m/2:00r...2 1,769m 2:19.8 View workout
12/18/23 14:30 3,009m 2:24.6 View workout
12/16/23 10000m

Erg batteries dead at IRE

View workout
12/15/23 15:55 2,735m 2:54.5 View workout
12/15/23 55:19 10,068m 2:44.8 View workout
12/14/23 20:25 3,376m 3:01.5 View workout
12/14/23 19:35 3,320m 2:57.0 View workout
12/14/23 13:46 2,426m 2:50.4 View workout
12/14/23 v2:00/1:00r...2 889m 2:14.9 View workout
12/14/23 14:55 3,082m 2:25.2 View workout
12/13/23 8:58 1,589m 2:49.3 View workout
12/13/23 8:41 1,557m 2:47.3 View workout
12/13/23 15:10 2,746m 2:45.7 View workout
12/13/23 10:18 2,129m 2:25.1 View workout
12/13/23 9:52 2,055m 2:24.2 View workout
12/13/23 12:19 2,544m 2:25.4 View workout
12/12/23 4:08 724m 2:51.3 View workout
12/12/23 6:05 1,085m 2:48.4 View workout
12/12/23 18:08 3,187m 2:50.8 View workout
12/12/23 805m 3:47.7 2:21.4 View workout
12/12/23 v10c/1:00r...4 1,617m 2:12.6 View workout
12/12/23 15:04 3,104m 2:25.7 View workout
12/11/23 16:33 3,013m 2:44.9 View workout
12/11/23 13:51 2,563m 2:42.2 View workout