Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/18/23 |
23:55 |
4,161m |
2:52.5 |
RowErg |
View workout
|
12/18/23 |
v1500m/2:00r...2 |
1,769m |
2:19.8 |
RowErg |
View workout
|
12/18/23 |
14:30 |
3,009m |
2:24.6 |
RowErg |
View workout
|
12/16/23 |
10000m |
|
|
RowErg |
View workout
|
12/15/23 |
15:55 |
2,735m |
2:54.5 |
RowErg |
View workout
|
12/15/23 |
55:19 |
10,068m |
2:44.8 |
RowErg |
View workout
|
12/14/23 |
20:25 |
3,376m |
3:01.5 |
RowErg |
View workout
|
12/14/23 |
19:35 |
3,320m |
2:57.0 |
RowErg |
View workout
|
12/14/23 |
13:46 |
2,426m |
2:50.4 |
RowErg |
View workout
|
12/14/23 |
v2:00/1:00r...2 |
889m |
2:14.9 |
RowErg |
View workout
|
12/14/23 |
14:55 |
3,082m |
2:25.2 |
RowErg |
View workout
|
12/13/23 |
8:58 |
1,589m |
2:49.3 |
RowErg |
View workout
|
12/13/23 |
8:41 |
1,557m |
2:47.3 |
RowErg |
View workout
|
12/13/23 |
15:10 |
2,746m |
2:45.7 |
RowErg |
View workout
|
12/13/23 |
10:18 |
2,129m |
2:25.1 |
RowErg |
View workout
|
12/13/23 |
9:52 |
2,055m |
2:24.2 |
RowErg |
View workout
|
12/13/23 |
12:19 |
2,544m |
2:25.4 |
RowErg |
View workout
|
12/12/23 |
4:08 |
724m |
2:51.3 |
RowErg |
View workout
|
12/12/23 |
6:05 |
1,085m |
2:48.4 |
RowErg |
View workout
|
12/12/23 |
18:08 |
3,187m |
2:50.8 |
RowErg |
View workout
|
12/12/23 |
805m |
3:47.7 |
2:21.4 |
RowErg |
View workout
|
12/12/23 |
v10c/1:00r...4 |
1,617m |
2:12.6 |
RowErg |
View workout
|
12/12/23 |
15:04 |
3,104m |
2:25.7 |
RowErg |
View workout
|
12/11/23 |
16:33 |
3,013m |
2:44.9 |
RowErg |
View workout
|
12/11/23 |
13:51 |
2,563m |
2:42.2 |
RowErg |
View workout
|