Jay Knoll

Log

Date Workout Score Ave Comments Action
12/11/23 7:55 1,410m 2:48.6 View workout
12/11/23 9:50 2,016m 2:26.4 View workout
12/11/23 2653m

ErgData not connectedness

View workout
12/10/23 15:46 2,755m 2:51.7 View workout
12/10/23 15:08 3,048m 2:28.9 View workout
12/08/23 3x500m/2:00r 6:42.1 2:14.0 View workout
12/08/23 v1:00/1:00r...4 1,582m 2:17.3 View workout
12/08/23 9:49 2,040m 2:24.4 View workout
12/08/23 3771m

No connection

View workout
12/07/23 17:18 3,036m 2:50.9 View workout
12/07/23 30:06 5,307m 2:50.2 View workout
12/07/23 9:56 2,025m 2:27.3 View workout
12/06/23 13:55 2,550m 2:43.8 View workout
12/06/23 8:20 1,455m 2:51.9 View workout
12/06/23 27:17 5,020m 2:43.1 View workout
12/06/23 5:32 1,115m 2:29.1 View workout
12/05/23 15:53 2,524m 3:08.8 View workout
12/05/23 6:42 1,334m 2:31.0 View workout
12/05/23 3x400m/1:00r 5:12.6 2:10.2 View workout
12/05/23 1x1000m/2:00r 4:34.8 2:17.4 View workout
12/05/23 v2:00/1:00r...2 1,123m 2:13.5 View workout
12/05/23 21:26 4,046m 2:38.9 View workout
12/04/23 4x1000m/2:00r 21:49.7 2:43.7 View workout
12/04/23 17:30 3,088m 2:50.0 View workout
12/04/23 10:35 2,088m 2:32.1 View workout