Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/22 | 3x1500m/4:00r | 20:49.7 | 2:18.8 | RowErg | View workout | |
| 01/07/22 | 1x3000m/5:00r | 14:11.4 | 2:21.9 | RowErg | View workout | |
| 01/07/22 | 3027m | 14:21.4 | 2:22.2 | RowErg | View workout | |
| 01/06/22 | 3x1000m/3:00r | 13:50.7 | 2:18.4 | RowErg | View workout | |
| 01/06/22 | 3187m | 15:16.9 | 2:23.8 | RowErg | View workout | |
| 01/06/22 | 2x1500m/3:00r | 14:08.1 | 2:21.3 | RowErg | View workout | |
| 01/06/22 | 8:57 | 1,865m | 2:24.2 | RowErg | View workout | |
| 01/06/22 | 2x1500m/1:30r | 13:45.6 | 2:17.6 | RowErg | View workout | |
| 01/06/22 | 2574m | 12:14.5 | 2:22.6 | RowErg | View workout | |
| 01/06/22 | 2x2500m/5:00r | 23:45.1 | 2:22.5 | RowErg | View workout | |
| 01/06/22 | 5:27 | 1,190m | 2:17.7 | RowErg | View workout | |
| 01/06/22 | 1x1500m/3:00r | 7:00.1 | 2:20.0 | RowErg | View workout | |
| 01/06/22 | 1x2500m/5:00r | 11:35.7 | 2:19.1 | RowErg | View workout | |
| 01/06/22 | 1x2500m/5:00r | 11:35.5 | 2:19.1 | RowErg | View workout | |
| 01/06/22 | 3:04 | 217m | 7:04.1 | RowErg | View workout | |
| 01/06/22 | 13:41 | 3,032m | 2:15.5 | RowErg | View workout | |
| 01/06/22 | 12:01 | 2,535m | 2:22.2 | RowErg | View workout | |
| 01/05/22 | 4x2500m/5:00r | 46:25.4 | 2:19.2 | RowErg | View workout | |
| 01/05/22 | 1:11:50 | 15,027m | 2:23.4 | RowErg | View workout | |
| 01/04/22 | 8:26 | 1,497m | 2:49.1 | RowErg | View workout | |
| 01/04/22 | 10:35 | 2,224m | 2:22.8 | RowErg | View workout | |
| 01/04/22 | 2x2500m/5:00r | 23:46.3 | 2:22.6 | RowErg | View workout | |
| 01/04/22 | 12:01 | 2,560m | 2:20.8 | RowErg | View workout | |
| 01/04/22 | 3:07 | 521m | 2:59.8 | RowErg | View workout | |
| 01/04/22 | 10:00 | 2,183m | 2:17.4 | RowErg | View workout |