Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/22 | 2027m | 9:30.6 | 2:20.7 | RowErg | View workout | |
| 01/10/22 | 6021m | 42:24.6 | 3:31.3 | RowErg | View workout | |
| 01/10/22 | 15:33 | 3,190m | 2:26.2 | RowErg | View workout | |
| 01/10/22 | 14:19 | 3,032m | 2:21.6 | RowErg | View workout | |
| 01/09/22 | 1200m | 5:53.0 | 2:27.0 | RowErg | View workout | |
| 01/09/22 | 8:00 | 1,697m | 2:21.4 | RowErg | View workout | |
| 01/09/22 | 20:30 | 4,298m | 2:23.1 | RowErg | View workout | |
| 01/09/22 | 12:26 | 2,543m | 2:26.7 | RowErg | View workout | |
| 01/09/22 | 13:14 | 2,674m | 2:28.5 | RowErg | View workout | |
| 01/09/22 | 18:53 | 4,056m | 2:19.6 | RowErg | View workout | |
| 01/09/22 | 15:32 | 3,188m | 2:26.2 | RowErg | View workout | |
| 01/09/22 | 24:25 | 5,023m | 2:25.8 | RowErg | View workout | |
| 01/09/22 | 25:32 | 5,419m | 2:21.4 | RowErg | View workout | |
| 01/08/22 | 35:57 | 5,541m | 3:14.7 | RowErg | View workout | |
| 01/08/22 | 9:50 | 2,016m | 2:26.4 | RowErg | View workout | |
| 01/08/22 | 3x1000m/3:00r | 14:11.9 | 2:21.9 | RowErg | View workout | |
| 01/08/22 | 2065m | 10:11.9 | 2:28.1 | RowErg | View workout | |
| 01/08/22 | 10:21 | 2,164m | 2:23.5 | RowErg | View workout | |
| 01/08/22 | 5:56 | 1,206m | 2:27.6 | RowErg | View workout | |
| 01/08/22 | 9:36 | 2,027m | 2:22.2 | RowErg | View workout | |
| 01/08/22 | 16:30 | 3,454m | 2:23.3 | RowErg | View workout | |
| 01/08/22 | 11:57 | 2,533m | 2:21.5 | RowErg | View workout | |
| 01/07/22 | 5:47 | 1,232m | 2:21.1 | RowErg | View workout | |
| 01/07/22 | 5:00 | 835m | 2:59.6 | RowErg | View workout | |
| 01/07/22 | 2500m | 11:34.9 | 2:18.9 | RowErg | View workout |