Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/22 | 2x1000m/3:00r | 9:44.6 | 2:26.1 | RowErg | View workout | |
| 01/12/22 | 9:49 | 2,023m | 2:25.6 | RowErg | View workout | |
| 01/12/22 | 4:57 | 1,059m | 2:20.6 | RowErg | View workout | |
| 01/12/22 | 9:12 | 2,020m | 2:16.7 | RowErg | View workout | |
| 01/12/22 | 2703m | 13:45.5 | 2:32.7 | RowErg | View workout | |
| 01/12/22 | 2x2000m/5:00r | 22:41.2 | 2:50.1 | RowErg | View workout | |
| 01/12/22 | 11:45 | 2,533m | 2:19.1 | RowErg | View workout | |
| 01/12/22 | 12:01 | 2,540m | 2:22.0 | RowErg | View workout | |
| 01/12/22 | 7:31 | 1,534m | 2:27.1 | RowErg | View workout | |
| 01/12/22 | 10:13 | 2,052m | 2:29.4 | RowErg | View workout | |
| 01/12/22 | 19:57 | 4,025m | 2:28.7 | RowErg | View workout | |
| 01/12/22 | 2051m | 9:44.0 | 2:22.3 | RowErg | View workout | |
| 01/12/22 | 13m | 0:10.6 | 6:47.6 | RowErg | View workout | |
| 01/12/22 | 3x3000m/5:00r | 41:53.2 | 2:19.6 | RowErg | View workout | |
| 01/11/22 | 12:06 | 2,553m | 2:22.2 | RowErg | View workout | |
| 01/11/22 | 2x1500m/4:00r | 14:15.9 | 2:22.6 | RowErg | View workout | |
| 01/11/22 | 11:41 | 2,542m | 2:17.9 | RowErg | View workout | |
| 01/11/22 | 14:41 | 3,018m | 2:26.0 | RowErg | View workout | |
| 01/11/22 | 1x1500m/4:00r | 7:01.6 | 2:20.5 | RowErg | View workout | |
| 01/11/22 | 9:57 | 2,088m | 2:22.9 | RowErg | View workout | |
| 01/11/22 | 12:58 | 2,539m | 2:33.2 | RowErg | View workout | |
| 01/11/22 | 12:32 | 2,511m | 2:29.9 | RowErg | View workout | |
| 01/11/22 | 2525m | 12:08.5 | 2:24.2 | RowErg | View workout | |
| 01/11/22 | 11:37 | 2,531m | 2:17.8 | RowErg | View workout | |
| 01/11/22 | 47:49 | 10,026m | 2:23.1 | RowErg | View workout |