Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/22 | 11:32 | 2,526m | 2:17.0 | RowErg | View workout | |
| 01/04/22 | 12:19 | 2,538m | 2:25.6 | RowErg | View workout | |
| 01/04/22 | 18:36 | 4,033m | 2:18.4 | RowErg | View workout | |
| 01/03/22 | 2500m | 11:06.0 | 2:13.2 | RowErg | View workout | |
| 01/03/22 | 11:21 | 2,532m | 2:14.4 | RowErg | View workout | |
| 01/03/22 | 11:40 | 2,553m | 2:17.0 | RowErg | View workout | |
| 01/03/22 | 5x1000m/1:00r | 23:20.1 | 2:20.0 | RowErg | View workout | |
| 01/03/22 | 0:10 | 27m | 3:12.5 | RowErg | View workout | |
| 01/03/22 | 15:08 | 3,030m | 2:29.8 | RowErg | View workout | |
| 01/03/22 | 25:58 | 5,034m | 2:34.8 | RowErg | View workout | |
| 01/03/22 | 2x2500m/3:00r | 23:25.8 | 2:20.5 | RowErg | View workout | |
| 01/03/22 | 16:48 | 3,540m | 2:22.5 | RowErg | View workout | |
| 01/03/22 | 16:18 | 3,532m | 2:18.4 | RowErg | View workout | |
| 01/02/22 | 12:00 | 2,523m | 2:22.6 | RowErg | View workout | |
| 01/02/22 | 4019m | 20:09.3 | 2:30.4 | RowErg | View workout | |
| 01/02/22 | 2x2500m/3:00r | 23:54.4 | 2:23.4 | RowErg | View workout | |
| 01/02/22 | 3x3000m/5:00r | 42:07.8 | 2:20.4 | RowErg | View workout | |
| 01/02/22 | 14:07 | 3,019m | 2:20.3 | RowErg | View workout | |
| 01/01/22 | 2x1500m/1:30r | 13:56.1 | 2:19.3 | RowErg | View workout | |
| 01/01/22 | 3x2500m/3:00r | 34:59.2 | 2:19.9 | RowErg | View workout | |
| 01/01/22 | 8020m | 40:24.3 | 2:31.1 | RowErg | View workout | |
| 01/01/22 | 23:05 | 5,038m | 2:17.5 | RowErg | View workout | |
| 12/31/21 | 12:23 | 2,526m | 2:27.2 | RowErg | View workout | |
| 12/31/21 | 9:42 | 2,020m | 2:24.2 | RowErg | View workout | |
| 12/31/21 | 20:05 | 4,037m | 2:29.2 | RowErg | View workout |