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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jay Knoll

Log

Date Workout Score Ave Comments Action
12/22/21 13:05 2,752m 2:22.7 View workout
12/21/21 2:29 523m 2:23.2 View workout
12/21/21 6:48 505m 6:43.9 View workout
12/21/21 6572m 31:49.9 2:25.3 View workout
12/21/21 2x2000m/2:00r 18:24.4 2:18.0 View workout
12/21/21 1:07:51 13,016m 2:36.3 View workout
12/20/21 58:31 12,045m 2:25.7 View workout
12/20/21 43:08.8 8,840m 2:26.4

Forgot to pair phone to erg

 View workout
12/19/21 2x500m/1:00r 4:21.8 2:10.9 View workout
12/19/21 4x2000m/2:00r 36:53.3 2:18.3 View workout
12/19/21 1x2000m/r 9:49.4 2:27.3 View workout
12/19/21 9:42 2,018m 2:24.3 View workout
12/19/21 53:49 11,035m 2:26.3 View workout
12/18/21 15:51 3,018m 2:37.7 View workout
12/18/21 2x2000m/1:30r 18:33.9 2:19.2 View workout
12/18/21 3168m 15:47.1 2:29.4 View workout
12/17/21 5:17 1,019m 2:35.5 View workout
12/17/21 3300m 15:07.8 2:17.5 View workout
12/17/21 23:38 5,024m 2:21.1 View workout
12/17/21 4x500m/1:00r 9:15.4 2:18.8 View workout
12/17/21 2622m 12:36.3 2:24.2 View workout
12/17/21 2x1000m/1:30r 9:11.5 2:17.8 View workout
12/17/21 4024m 19:00.9 2:21.7 View workout
12/17/21 3x1000m/1:30r 15:57.1 2:39.5 View workout
12/17/21 14:30 3,046m 2:22.8 View workout