Jay Knoll
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/06/21 | 2686m | 18:35.8 | 3:27.7 | RowErg | View workout | |
12/06/21 | 5000m | 29:48.0 | 2:58.8 | RowErg | View workout | |
12/06/21 | 5023m | 28:10.6 | 2:48.2 | RowErg | View workout | |
12/05/21 | 2:10 | 444m | 2:26.3 | RowErg | View workout | |
12/05/21 | 2x500m/1:00r | 4:09.2 | 2:04.6 | RowErg | View workout | |
12/05/21 | 9:44 | 2,033m | 2:23.8 | RowErg | View workout | |
12/05/21 | 2x1000m/1:30r | 8:51.6 | 2:12.9 | RowErg | View workout | |
12/05/21 | 3863m | 24:57.1 | 3:13.7 | RowErg | View workout | |
12/05/21 | 12:24 | 2,516m | 2:28.0 | RowErg | View workout | |
12/05/21 | 2100m | 9:49.0 | 2:20.2 | RowErg | View workout | |
12/05/21 | 4787m | 27:58.2 | 2:55.2 | RowErg | View workout | |
12/05/21 | 9:40 | 2,030m | 2:23.0 | RowErg | View workout | |
12/05/21 | 3:04 | 639m | 2:24.6 | RowErg | View workout | |
12/05/21 | 5x1000m/1:30r | 22:43.3 | 2:16.3 | RowErg | View workout | |
12/05/21 | 12:03.7 | 2,516m | 2:23.8 | RowErg | View workout | |
12/04/21 | 2100m | 9:46.8 | 2:19.7 | RowErg | View workout | |
12/04/21 | 5x1000m/1:30r | 23:10.8 | 2:19.0 | RowErg | View workout | |
12/04/21 | 4017m | 25:11.6 | 3:08.1 | RowErg | View workout | |
12/04/21 | 43:33 | 9,029m | 2:24.7 | RowErg | View workout | |
12/03/21 | 7000m | 36:13.6 | 2:35.2 | RowErg | View workout | |
12/03/21 | 12000m | 56:04.2 | 2:20.1 | RowErg | View workout | |
12/03/21 | 5x1000m/1:30r | 22:28.8 | 2:14.8 | RowErg | View workout | |
12/02/21 | 5x1000m/1:30r | 23:10.3 | 2:19.0 | RowErg | View workout | |
12/02/21 | 8028m | 37:40.0 | 2:20.7 | RowErg | View workout | |
12/02/21 | 15:00 | 3,191m | 2:21.0 | RowErg | View workout |