Jay Knoll
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/18/21 |
9:24 |
2,021m |
2:19.5 |
RowErg |
View workout
|
11/17/21 |
24:57 |
5,026m |
2:28.9 |
RowErg |
View workout
|
11/17/21 |
24:08 |
5,016m |
2:24.3 |
RowErg |
View workout
|
11/16/21 |
5:02 |
1,023m |
2:27.9 |
RowErg |
View workout
|
11/16/21 |
19:39 |
3,965m |
2:28.7 |
RowErg |
View workout
|
11/16/21 |
15:22 |
3,041m |
2:31.7 |
RowErg |
View workout
|
11/16/21 |
15:27 |
3,108m |
2:29.1 |
RowErg |
View workout
|
11/16/21 |
2x2000m/3:00r |
18:05.7 |
2:15.7 |
RowErg |
View workout
|
11/16/21 |
4020m |
19:06.8 |
2:22.6 |
RowErg |
View workout
|
11/14/21 |
9:43 |
2,016m |
2:24.6 |
RowErg |
View workout
|
11/14/21 |
3x2000m/3:00r |
28:53.9 |
2:24.4 |
RowErg |
View workout
|
11/14/21 |
14:13 |
3,024m |
2:21.1 |
RowErg |
View workout
|
11/14/21 |
11:42 |
2,528m |
2:19.0 |
RowErg |
View workout
|
11/13/21 |
3x1000m/1:00r |
14:16.7 |
2:22.7 |
RowErg |
View workout
|
11/13/21 |
3136m |
17:10.9 |
2:44.3 |
RowErg |
View workout
|
11/13/21 |
1x2000m/3:00r |
9:28.2 |
2:22.0 |
RowErg |
View workout
|
11/13/21 |
3516m |
20:20.4 |
2:53.5 |
RowErg |
View workout
|
11/13/21 |
14:10 |
3,043m |
2:19.7 |
RowErg |
View workout
|
11/12/21 |
15:00 |
3,207m |
2:20.3 |
RowErg |
View workout
|
11/12/21 |
0:20 |
59m |
2:49.4 |
RowErg |
View workout
|
11/12/21 |
15:42 |
3,262m |
2:24.5 |
RowErg |
View workout
|
11/11/21 |
5:42 |
1,018m |
2:48.2 |
RowErg |
View workout
|
11/11/21 |
3x1000m/1:00r |
13:31.4 |
2:15.2 |
RowErg |
View workout
|
11/11/21 |
17:59 |
3,569m |
2:31.2 |
RowErg |
View workout
|
11/11/21 |
7342m |
37:30.3 |
2:33.2 |
RowErg |
View workout
|