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Nick Lizalde

Log

Date Workout Score Ave Comments Action
03/20/23 4x3000m/2:00r 54:28.1 2:16.1 View workout
03/19/23 5x12:00/1:30r 13,819m 2:10.2 View workout
03/18/23 15000m 1:03:51.8 2:07.7 View workout
03/17/23 4x4000m/1:30r 1:11:28.9 2:14.0 View workout
03/16/23 5x2000m/2:30r 41:12.0 2:03.6 View workout
03/15/23 45:00 10,207m 2:12.2 View workout
03/14/23 3x3000m/2:00r 40:49.9 2:16.1 View workout
03/13/23 6x10:00/1:30r 13,590m 2:12.4 View workout
03/12/23 3x4000m/2:00r 53:41.8 2:14.2 View workout
03/11/23 6x2500m/1:30r 1:07:02.1 2:14.0 View workout
03/11/23 8000m 36:35.5 2:17.2 View workout
03/10/23 v2000m/2:30r...5 8,000m 2:08.4 View workout
03/08/23 1044m 4:13.1 2:01.2 View workout
03/06/23 4x12:00/2:00r 10,703m 2:14.5 View workout
03/05/23 10000m 41:22.2 2:04.1

10000m

 View workout
03/04/23 v1000m/1:00r...6 6,000m 1:57.0 View workout
03/02/23 4x3000m/2:00r 53:36.5 2:14.0 View workout
03/01/23 5x2500m/1:30r 56:46.1 2:16.2 View workout
02/28/23 v6000m/3:00r...3 12,000m 2:12.2 View workout
02/27/23 4x2500m/1:30r 44:44.9 2:14.2 View workout
02/26/23 3x15:00/2:30r 10,055m 2:14.2 View workout
02/25/23 10000m 45:37.5 2:16.8

10000m

 View workout
02/24/23 3x4000m/2:30r 54:51.1 2:17.1 View workout
02/23/23 5x2500m/1:30r 57:06.8 2:17.0 View workout
02/22/23 40:00 8,967m 2:13.8 View workout