Nick Lizalde
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 30:00 | 6,355m | 2:21.6 | RowErg | View workout | |
| 01/30/23 | 4x6:00/2:00r | 5,812m | 2:03.8 | RowErg | View workout | |
| 01/29/23 | v8:00/1:30r...5 | 6,332m | 2:03.1 | RowErg | View workout | |
| 01/28/23 | v5000m/3:00r...2 | 6,250m | 2:10.5 | RowErg | View workout | |
| 01/28/23 | v5:00/1:00r...7 | 5,316m | 2:09.7 | RowErg | View workout | |
| 01/26/23 | 8x600m/1:30r | 19:05.7 | 1:59.3 | RowErg | View workout | |
| 01/25/23 | 30:00 | 6,846m | 2:11.4 | RowErg | View workout | |
| 01/24/23 | 3x7:00/3:00r | 4,972m | 2:06.7 | RowErg | View workout | |
| 01/23/23 | v15:00/2:00r...3 | 6,896m | 2:10.5 | RowErg | View workout | |
| 01/22/23 | 6x750m/2:00r | 18:40.7 | 2:04.5 | RowErg | View workout | |
| 01/22/23 | 5x5:00/1:00r | 5,865m | 2:07.8 | RowErg | View workout | |
| 01/19/23 | v2000m/2:00r...4 | 6,000m | 2:07.1 | RowErg | View workout | |
| 01/19/23 | 3x10:00/1:00r | 6,489m | 2:18.6 | RowErg | View workout | |
| 01/17/23 | v2000m/2:30r...3 | 5,000m | 2:09.6 | RowErg | View workout | |
| 01/16/23 | v8:00/1:30r...5 | 6,351m | 2:07.5 | RowErg | View workout | |
| 01/15/23 | v6:00/3:00r...4 | 5,753m | 2:05.1 | RowErg | View workout | |
| 01/15/23 | 30:00 | 6,709m | 2:14.1 | RowErg | View workout | |
| 01/14/23 | 10x2:00/1:00r | 5,190m | 1:55.6 | RowErg | View workout | |
| 01/13/23 | v3000m/2:00r...3 | 6,000m | 2:11.0 | RowErg | View workout | |
| 01/12/23 | 7000m | 33:15.1 | 2:22.5 | RowErg | View workout | |
| 01/12/23 | 3x2000m/2:00r | 25:17.2 | 2:06.4 | RowErg | View workout | |
| 01/10/23 | 15x1:00/1:00r | 3,885m | 1:55.8 | RowErg | View workout | |
| 01/09/23 | 2x15:00/2:00r | 7,008m | 2:08.4 | RowErg | View workout | |
| 01/08/23 | 30x0:30/0:30r | 4,133m | 1:48.8 | RowErg | View workout | |
| 01/07/23 | 7x3:00/1:30r | 5,293m | 1:59.0 | RowErg | View workout |